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The key to sexual satisfaction, whether same-sex or heterosexual, is masturbation, Ross says. It seems counterintuitive, but improving our relationship with ourselves improves our relationships with others — and our sexual gratification. The mix of care, love, romance, pleasure, emotion and intensity is something that I never experienced with men. Jessica says that women tend to be better at listening and communicating in bed and perhaps outside of the bedroom, too — it is not clear whether those abundant news stories about women speaking thousands more words a day than men stand up, but understanding and empathy are areas in which women excel. Touching our lubricated genitals and then practising clitoral stimulation and vaginal penetration at the same time. On the other hand, women can orgasm in waves. One of the biggest culprits for this may be the amount of pornography made for and marketed to straight men. A Public Health England survey of more than 7, women last month found that half of respondents aged between 25 and 34 did not enjoy their sex life.